Skincare Guides

Skincare Guides

The benefits of vitamin C for skin: How it works and who it’s for
The Cantabria Labs UK Brand and Scientific Team

The benefits of vitamin C for skin: How it works and who it’s for

Vitamin C, or ascorbic acid, is an essential vitamin that enables the body to grow, develop and repair itself. It takes action in a number of ways, including supporting the...

17 September 2025By The Cantabria Labs UK Brand and Scientific Team

The benefits of vitamin C for skin: How it works and who it’s for

Vitamin C, or ascorbic acid, is an essential vitamin that enables the body...

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Introducing ASPA-Fernblock®: The next generation of sunscreen innovation
The Cantabria Labs UK Brand and Scientific Team

Introducing ASPA-Fernblock®: The next generation of sunscreen innovation

Whether it's a bright summer afternoon or a crisp winter morning, our exposure to the sun's harmful rays remains a concern all year round. Many skin-savvy individuals understand the importance...

12 September 2025By The Cantabria Labs UK Brand and Scientific Team

Introducing ASPA-Fernblock®: The next generation of sunscreen innovation

Whether it's a bright summer afternoon or a crisp winter morning, our exposure...

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What type of acne do I have? A guide to mild, moderate and severe acne
The Cantabria Labs UK Brand and Scientific Team

What type of acne do I have? A guide to mild, moderate and severe acne

Acne vulgaris is one of the most common skin conditions across the globe, affecting approximately nine percent of the population1, with different types of acne ranging from mild to severe....

12 September 2025By The Cantabria Labs UK Brand and Scientific Team

What type of acne do I have? A guide to mild, moderate and severe acne

Acne vulgaris is one of the most common skin conditions across the globe,...

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Understanding adult acne and hormonal breakouts
The Cantabria Labs UK Brand and Scientific Team

Understanding adult acne and hormonal breakouts

Acne is one of the most common chronic inflammatory diseases. It is often considered a teenage issue, but blemishes and breakouts can continue well beyond adolescence. Around 15 - 20%...

11 September 2025By The Cantabria Labs UK Brand and Scientific Team

Understanding adult acne and hormonal breakouts

Acne is one of the most common chronic inflammatory diseases. It is often...

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Common sun protection myths
The Cantabria Labs UK Brand and Scientific Team

Common sun protection myths

There are years of research and scientific evidence, and numerous health campaigns including Skin Cancer Awareness Month, which demonstrate the importance of sun protection. But sun protection myths and SPF...

29 August 2025By The Cantabria Labs UK Brand and Scientific Team

Common sun protection myths

There are years of research and scientific evidence, and numerous health campaigns including...

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Does oral sun protection really work? The science behind HELIOCARE 360° capsules
The Cantabria Labs UK Brand and Scientific Team

Does oral sun protection really work? The science behind HELIOCARE 360° capsules

Sun protection should be a priority for everyone, but especially for those with sensitive skin, skin ageing concerns, a history of skin cancer or a lifestyle that involves extended sunlight...

22 August 2025By The Cantabria Labs UK Brand and Scientific Team

Does oral sun protection really work? The science behind HELIOCARE 360° capsules

Sun protection should be a priority for everyone, but especially for those with...

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What causes hyperpigmentation & how to treat it effectively
The Cantabria Labs UK Brand and Scientific Team

What causes hyperpigmentation & how to treat it effectively

Hyperpigmentation is one of the most common skin concerns worldwide, affecting people of all ages and skin types. It occurs when areas of the skin become darker than the surrounding...

13 August 2025By The Cantabria Labs UK Brand and Scientific Team

What causes hyperpigmentation & how to treat it effectively

Hyperpigmentation is one of the most common skin concerns worldwide, affecting people of...

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What is visible light & infrared-A?
The Cantabria Labs UK Brand and Scientific Team

What is visible light & infrared-A?

How non-UV light causes skin damage all year round Many of us are aware of the dangers of UV rays, but fewer people understand risks of other types of radiation,...

07 August 2025By The Cantabria Labs UK Brand and Scientific Team

What is visible light & infrared-A?

How non-UV light causes skin damage all year round Many of us are...

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Sun safety for children
The Cantabria Labs UK Brand and Scientific Team

Sun safety for children

When the sun shines, children naturally want to spend more time outdoors. But with this increased sun exposure comes an increase in risk of harmful UV radiation, which can cause...

04 August 2025By The Cantabria Labs UK Brand and Scientific Team

Sun safety for children

When the sun shines, children naturally want to spend more time outdoors. But...

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