Skincare Guides

Skincare Guides

Is sunscreen toxic? What the science really says
The Cantabria Labs UK Brand and Scientific Team

Is sunscreen toxic? What the science really says

Claims that sunscreens contain “toxic chemicals” have become increasingly common particularly across social media. These posts can sound convincing, particularly when they refer to laboratory studies, industrial uses or ingredients...

26 August 2026By The Cantabria Labs UK Brand and Scientific Team

Is sunscreen toxic? What the science really says

Claims that sunscreens contain “toxic chemicals” have become increasingly common particularly across social...

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When should you start using retinoids? (And who should avoid them)
The Cantabria Labs UK Brand and Scientific Team

When should you start using retinoids? (And who should avoid them)

There is no single age at which everyone should start using a retinoid. The right time depends on the skin concern you want to address, the condition of your skin...

21 August 2026By The Cantabria Labs UK Brand and Scientific Team

When should you start using retinoids? (And who should avoid them)

There is no single age at which everyone should start using a retinoid....

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Retinoid side effects: What to expect and how to manage them
The Cantabria Labs UK Brand and Scientific Team

Retinoid side effects: What to expect and how to manage them

Retinoids are among the most extensively researched ingredients used in cosmetic skincare for visible signs of ageing, uneven tone, rough texture and blemish-prone skin. Their benefits develop gradually, but some...

18 August 2026By The Cantabria Labs UK Brand and Scientific Team

Retinoid side effects: What to expect and how to manage them

Retinoids are among the most extensively researched ingredients used in cosmetic skincare for...

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How to use retinoids in an anti-ageing skincare routine
The Cantabria Labs UK Brand and Scientific Team

How to use retinoids in an anti-ageing skincare routine

Retinoids are among the most extensively researched ingredients used in cosmetic skincare for visible signs of skin ageing. By supporting the skin's natural renewal process, they can gradually improve the...

06 August 2026By The Cantabria Labs UK Brand and Scientific Team

How to use retinoids in an anti-ageing skincare routine

Retinoids are among the most extensively researched ingredients used in cosmetic skincare for...

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Retinoids explained: Retinol vs retinal vs tretinoin
The Cantabria Labs UK Brand and Scientific Team

Retinoids explained: Retinol vs retinal vs tretinoin

Retinol, retinal and tretinoin are often grouped together in skincare conversations, but they are not interchangeable. All three belong to the retinoid family - vitamin A derivatives that support skin...

31 July 2026By The Cantabria Labs UK Brand and Scientific Team

Retinoids explained: Retinol vs retinal vs tretinoin

Retinol, retinal and tretinoin are often grouped together in skincare conversations, but they...

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Can you use retinoids in summer? How to use retinoids safely
The Cantabria Labs UK Brand and Scientific Team

Can you use retinoids in summer? How to use retinoids safely

One of the most common skincare myths is that retinoids should only be used during the winter months. Every year, as temperatures rise and UV levels increase, many people stop...

30 July 2026By The Cantabria Labs UK Brand and Scientific Team

Can you use retinoids in summer? How to use retinoids safely

One of the most common skincare myths is that retinoids should only be...

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What are retinoids? Benefits, types and how they work
The Cantabria Labs UK Brand and Scientific Team

What are retinoids? Benefits, types and how they work

Retinoids are among the most extensively researched ingredients used in cosmetic skincare and dermatology. Derived from vitamin A, they are recognised for their ability to support the skin's natural renewal...

28 July 2026By The Cantabria Labs UK Brand and Scientific Team

What are retinoids? Benefits, types and how they work

Retinoids are among the most extensively researched ingredients used in cosmetic skincare and...

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Beyond the blemishes: Real skin stories from people living with acne-prone skin
The Cantabria Labs UK Brand and Scientific Team

Beyond the blemishes: Real skin stories from people living with acne-prone skin

June marks Acne Awareness Month, an important opportunity to raise awareness of the realities of living with acne-prone skin. While blemishes are often the most visible symptom, the impact of...

19 June 2026By The Cantabria Labs UK Brand and Scientific Team

Beyond the blemishes: Real skin stories from people living with acne-prone skin

June marks Acne Awareness Month, an important opportunity to raise awareness of the...

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Skin barrier health and acne-prone skin: A guide to retinoid support
The Cantabria Labs UK Brand and Scientific Team

Skin barrier health and acne-prone skin: A guide to retinoid support

For many people living with acne-prone skin, prescription retinoids can play an important role in their treatment journey. Whether prescribed as a topical retinoid such as tretinoin, adapalene or trifarotene,...

18 June 2026By The Cantabria Labs UK Brand and Scientific Team

Skin barrier health and acne-prone skin: A guide to retinoid support

For many people living with acne-prone skin, prescription retinoids can play an important...

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